Welcome to Turn Up Wellness! I’m Alexandra Mulliner–wellness enthusiast, novice hula hooper, Certified Health Coach, and lover of all things natural. I’m originally from Virginia, but I currently live in San Diego. I have a Master’s degree in General Administration and I’m a Board Certified Holistic Health Practitioner.
I believe busy lifestyles and hectic schedules have made many of us forget the importance of self-care. We often devote our time to making others happy, and then over indulge to make up for lost time on ourselves.
Maintaining a balanced life takes effort, but doesn’t have to be a second job. I’m not a believer in strict rules, rigid guidelines, or fad diets. Not ready to give up happy hour with the girls? Good, me neither.
My guided programs teach you to make subtle shifts towards a happy, healthy, vibrant lifestyle. No deprivation, calorie counting, or liquid diets. Living healthy should be fun, easy to maintain, and achievable. Together, let’s team up and bring out your inner bombshell.